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[WATCH] 7-Minute of Stretching That Every Martial Artist Needs

November 17, 2017

[WATCH] 7-Minute of Stretching That Every Martial Artist Needs

Martial artists of any style need a regular routine to cool down and stretch AFTER a hard workout. That's right: stretching after the workout helps prevent injuries, accelerates proper development of muscles and tendons, plus it just feels awesome and well deserved after a hard session.

Here's a great 7-minute stretching routine that can work for any martial art.

What are your favorite stretch and cool down routines? 

If you're looking for a comfortable option for training or stretching, check out our line of workout shorts today!





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